Mustard Lime Chicken

INGREDIENTS

1 lb skinless boneless chicken breast

1/2 cup fresh lime juice

1/2 cup fresh cilantro, chopped

1/4 cup dijon mustard

1 tbsp olive oil

1 tbsp chili powder

1/2 tsp sea salt

1/2 tsp ground black pepper

Kale

Broccoli

White Rice

INSTRUCTIONS

Combine lime juice, cilantro, mustard, olive oil, chili, salt and pepper in a blender.

Pulse until ingredients are well combined.

Rinse chicken breasts, pat dry and place in a 7 x 11 inch baking dish.

Pour marinade over chicken, cover and refrigerate for at least 15 minutes or up to 6 hours.

Bake at 400°F for 22 minutes uncovered, or until a instant read thermometer reads 165°.

Serve with extra sauce spooned over top. Alternatively, this marinade works great as a dip or dressing and keeps for 5 days in the fridge.

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Chicken Tenders