Being assertive means valuing yourself—valuing your own life, your own goals, your own precious time here on this earth—while at the same time valuing others.

It means being less concerned about what others think of you and more concerned with who you aspire to be.  Being assertive is all about giving yourself the four A’s …  Self-attention, self-affection, self-approval, and self-acceptance. In other words, self-love."

Most people aren't like you. That's not a flaw in them. It's what makes you different.

Define what you see as success- Success is being excited to go to work and being excited to come home  

This is the life I’ve Chosen

Your time is limited, so don’t waste it living someone else’s life… have the courage to follow your heart and intuition.

Be the heroine of your life, not the victim.

If you’re in a place in life you don’t want to be, it’s up to you to make it better. To reframe it by focusing on the positive, and approaching it with enthusiasm. In the end, your positivity and enthusiasm will contribute to creating the outcome you’re after. Once you apply this mindset to all aspects of your life, you corner fear. Fear basically has nowhere to go.

Rewiring your brain to recognize that you can do a thing and create an outcome. When you do that you become unstoppable. 

Be Confident in Uncertainty

Make your mood, or it makes you.

A positive mindset won't carry you to victory, but a negative one guarantees defeat.

Self-Fulfilling Beliefs Are a Real Thing. A self-fulfilling belief is a belief that causes itself to become true simply because the belief influences your behavior in a way that makes it happen.

What self limiting beliefs do you have?  I'm not athletic.  If you believe you can't do it you won't.  Each failure reinforces the belief.  Self sabataoge.

All complaining comes at the expense of improving. 

It doesn’t matter what position you find yourself in right now. What matters is whether you improve your position today. Every ordinary moment is an opportunity to make the future easier or harder